Animal Wisdom: Wolf | Moving Forward in Relationship is a one-hour, Zoom-based class guided by the embodied wisdom of the wolf. This offering supports the transition from stillness into movement through body-based awareness, pacing, and responsive attention rather than force or urgency.

Drawing inspiration from how wolves move through changing terrain, participants are guided to sense while beginning to move—listening to breath, posture, and environmental cues as they adjust direction and pace. Practices include gentle grounding, awareness of coordinated movement, wide orientation, and periods of quiet integration that allow the nervous system to settle and recalibrate.

This class is especially supportive during times of transition, when forward movement is needed without losing connection to instinct, relationship, or inner feedback. Participants are invited to join from a quiet, comfortable space where they can sit or rest with minimal interruption. No prior experience is required.

Join us Online for an introductory Guided Drum Meditation, a practice rooted in longstanding, earth based contemplative traditions that use rhythm to support focused inner exploration.

The first portion of class offers education on the foundations of drum-supported meditation, including how rhythm influences attention and imagery, and how guides or supportive presences are understood within this tradition.

During the guided portion, participants will be invited to lie down in a quiet, comfortable space while the steady beat of the drum supports a relaxed meditative state. Experiences are approached with curiosity and discernment. Participants are encouraged to take what resonates and leave what does not, interpreting their experience through their own spiritual or personal framework.

No prior experience is necessary. This class serves as the prerequisite for joining the monthly Guided Drum Meditation Circle.

Introduction to Holistic Healing is a foundational Sacred Grove class exploring a broader understanding of health and well-being. We’ll consider healing through a mind-body lens that includes physical, emotional, and relational aspects of our experience.

Throughout our time together, you’ll be invited into simple grounding practices, breath awareness, and guided reflection. This is a space for thoughtful exploration, not fixing or forcing, but gently coming back into relationship with yourself. Participants are invited to engage at their own pace in a respectful and supportive online environment.

This class is educational in nature and supports personal awareness and insight. For some, it becomes a meaningful starting point for continued study, practice, or participation in other Sacred Grove offerings.

No prior experience is needed. All are welcome.

Animal Wisdom: Restoring Balance Through Instinct is a one-hour, Zoom-based class guided by the embodied wisdom of the Deer. This offering supports balance and nervous-system regulation through body-based awareness, stillness, and subtle orientation rather than effort or intensity.

Drawing inspiration from how animals respond to pressure, participants are guided to slow the pace, sense accurately, and reconnect with instinctive timing. Practices include gentle grounding, awareness of posture and breath, wide sensory attention, and periods of quiet stillness that allow the body to settle and integrate.

This class is especially supportive during times of transition, anticipation, or inner pressure, offering space to listen before acting and to restore balance through presence rather than force. No prior experience is required. Participants are invited to join from a quiet, comfortable space where they can sit or rest with minimal interruption.

Fire Tenders play an essential support role in firewalking events, helping ensure that fire is held with care, respect, and attention to safety. This class offers an educational and experiential introduction to the responsibilities involved in tending a ceremonial fire.

Participants explore fire as a natural element, learning to observe its behavior, care for it responsibly, and understanding its role in both practical and symbolic contexts throughout history. The class covers foundational fire safety principles, basic tending techniques, and an overview of commonly used tools.

The Art and Practice of Fire Tending is a two-part class combining online learning with hands-on, in-person practice. The experience also includes an introduction to Trilogy mythology, an overview of fire anatomy, and key safety protocols, providing a grounded framework for supporting firewalking events in a thoughtful and responsible way.

** Tuition includes both the online learning session and the hands-on practicum. 6 hours total. **

Have you ever wondered about the practice of Firewalking and what it truly represents? This 60-minute Fireside Chat via Zoom is designed for those who are curious or seeking to better understand this ancient tradition, no prior experience required. It’s an opportunity to learn about Firewalking in a safe, welcoming environment, with no pressure to participate in an actual Firewalk unless you feel ready. As a bonus, the class fee can be applied toward a Firewalk if you decide to try one.

It offers a friendly, open discussion where you can ask questions about Firewalking and explore related topics such as sacred herbs, the art of tending a fire, meditative practices, or the role of nature in personal reflection. The conversation is guided by respect for tradition, curiosity, and a sense of discovery.

This class is perfect for anyone interested in learning more about the symbolic and practical aspects of Firewalking, as well as its deeper connections to personal growth and community.

Join to explore, ask questions, and engage in a meaningful small-group conversation, limited to 12 participants.

As the seasons shift, our bodies, hearts, and spirits invite us to slow down and realign with nature’s wisdom.

In this gentle, nourishing online class, you’ll learn practical and sacred practices to ease the transition into autumn. Together we will explore seasonal journaling prompts that help you release what no longer serves, participate in a guided meditation, receive a grounding herbal tisane recipe to support immunity and balance, and experience a clearing ritual to refresh your energy.

You’ll leave with simple yet powerful tools that you can continue at home to help you feel more grounded, inspired, and connected as the days grow shorter. This class is a sanctuary of stillness and care, designed to carry you gracefully into the season ahead. This is a virtual class.