Sacred Grove Practice Series: The Practice of Breath is a 4-week live community practice devoted to returning, gently and consistently, to the steadiness of breath.

This series meets weekly on Saturdays: May 2, 9, 16 & 23 | 10:00–11:00 AM (Online).

This is not a class focused on learning more, but a space for practicing together, allowing familiarity, pacing, and quiet awareness to deepen over time.

Each one-hour gathering includes guided breath awareness and space for reflection within a small, respectful circle. There is no pressure to share. Participants are invited to arrive as they are and engage at a pace that feels supportive.

This series builds on the foundational language and practices introduced in Introduction to Holistic Healing and is intended for those who wish to continue integrating breath and grounding in community.

To support privacy and shared presence, sessions are live and not recorded. Enrollment closes once the series begins.